Yoga Nidra with Sudevi

by Sudevi Sundari

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about

Yoga Nidra, also known as yogic sleep, is the practice of deep relaxation while maintaining awareness. In this state the brain slows down to delta wavelengths in which our intuition switches on our bodies are restored.

This album provides listeners with the opportunity to rejuvenate their bodies and access deeper layers of their psyche as Sudevi guides them into a deep state of conscious relaxation.

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released June 17, 2015

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Sudevi Sundari Hong Kong

Sudevi Sundari has been a student of Yoga since 1992 with over 20 years of teaching experience.
In 2013 she was awarded her Grand Master Hatha Yogini initiation and registered under Yoga Alliance International. She teaches 200hrs and 500hrs Certified Internationally Teacher’s Training Courses, that are available in Australia, Hong Kong, India and the UK. ... more

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